If you have read this blog for awhile you may know that I suffered from anorexia for four years. It is not something I glamorize or am proud of--instead I share this with you so you can learn from my darkness. And that is what that time period was--total darkness. Through the grace of God, my amazing treatment team, and the support of loved ones, I have been recovered for 5 years and I am VERY proud of that :).
I still struggle with body image and self-worth sometimes--but I want to stand up to those negative thoughts and say that WE ARE ALL ENOUGH--just as we are. Yes, I am all for health and striving to live a lifestyle of moderation, but please cut yourself some slack when it comes to trying to reach perfection. Be kind to your body and treat it with the respect it deserves.
I want to maybe give people out there the strength to love what you got--curves, tall, skinny, short, wide, or whatever it may be! I had to accept that my behind will never fit in size 2 pants (at least by doing it healthy) and I may never lose those pesky 5 extra pounds--but its OK! I want to empower women to cheer each other and yourself on in the race towards self-acceptance--because I promise, it is so worth it.
Here are some ways I can appreciate the thing my body IS (not the things it may be lacking) and what accepting it has helped me accomplish. Your list may be totally different--but I encourage you to take the time today to make your own list of all the reasons your body is good and helpful--and accept it as much as you possibly can :).
{I was strong enough to climb Dunn's River Falls in Jamaica}
{I let my guard down and let a man love me and see my flaws--and he still married me!}
{I had a blast exercising in moderation--and I got to do the fun 5k Color Run with some of my besties!}
{I don't hold back now if I want to splurge a little--like when in Chicago and have the chance to eat Deep Dish Pizza...ah-mazing!}
{I got to celebrate my sister going to nursing school and my first "big girl" job!}
{O and I started this blog--which was huge and scary and leaves you open for some judgement! But it has been amazing and awesome and such a blessing. I have had support from family and friends--and the blogging community is kinder than I ever imagined!}
I know this was a lengthy post--so Thank You for reading. I hope it touches and challenges some of you to see your body and your self-worth in a little bit different light :)
Have an amazing weekend!
Linked with:
That Friday Blog Hop, What I'm Loving Friday, Three-Fer Thursday
Linked with:
That Friday Blog Hop, What I'm Loving Friday, Three-Fer Thursday